The benefits of our olive oils
Health
Olive oil is rich in antioxidants, flavonoids, polyphenols and squalenes, it strengthens the immune system and helps prevent many diseases such as .
The cancer
The antioxidants in olive oil reduce the risk of breast cancer and protect against colorectal cancer, respiratory system cancer and upper digestive system cancer.
Cardiovascular illnesses
Thanks to polyphenols and vitamin E, olive oil protects blood vessels from oxidative stress and free radical damage by reducing the ability of fatty foods to block arteries.
Hypertension
Olive oil is rich in monounsaturated fatty acids and oleic acids which reduce the level of bad LDL cholesterol in the blood, while increasing the level of good HDL cholesterol.
Diabetes
Olive oil is able to reduce cases of type 2 diabetes by over 50% thanks to the content of healthy fats, which helps to regulate blood sugar levels and insulin production.
The pain
Olive oil has an anti-inflammatory action thanks to its oleocanthal content, which helps reduce pain in joints and muscles.
Mental degeneration
Thanks to its high content of healthy monounsaturated fats, olive oil can delay or even prevent mental degeneration, which is directly linked to mental illnesses such as Alzheimer.
FOOD
Olive oil promotes healthy eating, due to its richness in omega-9, monounsaturated fatty acids, polyphenols, antioxidants and vitamins.
Essential vitamins
Olive oil is very rich in 2 essential vitamins: vitamin K, very useful for bones’formation, it is also used to make the proteins which are necessary to make our blood clot. Vitamin E, in first cold pressed oils, protects the cell membrane especially that of red and white blood cells (defenders of the immune system).
Natural solution to obesity
Numerous studies have shown that people who replace saturated fat with olive oil rich in monounsaturated fatty acids maintain their weight and even can lose weight. A diet high in monounsaturated fatty acids and low in carbohydrates results in greater weight loss than a low in fat and high carbohydrate diet.
Beauty
Olive oil is an excellent natural alternative to many creams, it is a natural treatment that is suitable for all skin and hair types.
The hair
The healthy fats and nutrients in olive oil are ideal for maintaining beautiful hair. Olive oil also helps reduce the rough appearance of hair, regenerate it and give it a unique shine.
The skin
Olive oil helps to hydrate and deeply nourish the skin, soften it, prevent the signs of premature aging, and protect it from sun damage.